• salt
    Homestead,  Recipes

    Our Journey to Lower Sodium: How We Found a Healthy Salt Solution with Redmond’s Real Salt

    This post may contain affiliate links where I earn a commission at no additional cost to you. Our Journey to Lower Sodium: How We Found a Healthy Salt Solution wit Redmond’s Real Salt Eight years ago, my husband was diagnosed with end-stage liver disease, and we were immediately hit with the harsh realities of salt (or, I say, sodium). Liver disease patients often need to limit or eliminate their salt intake, mainly for the water retention issues that it can cause. In my husband’s case, we had to limit his sodium (NaCl) intake to 1200 mg a day.  The challenging thing about treating, healing, or maintaining a liver disease is…

  • Enchiladas in an aluminum pan with text overlay - Food Prep Homemade Enchiladas
    Recipes

    Food Prep Enchiladas

    It just came to me one day… I have never been a fan of enchiladas with red sauce. So my Mexican Food masterpiece landed on the green enchilada side. After having a food prep day where I made a boat load of refried black beans for frozen burritos I needed a dinner to go with the left overs. Surprise, surprise, I also had left over shredded chicken. I decided to go ahead and give red enchiladas a shot. Turns out its not even necessary to use any tomato sauce or paste! News to me. All I needed was chili powder, chicken broth and a few other little things. After that…

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